Selfless

gracious but unwise
carrying other’s burdens
forsaking one’s own.

kat ~ 28 September 2016

This haiku in response to Haiku Horizon’s Weekly Challenge, prompt word: Carry.


Leaving Home

 

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There is strength to leave
to pursue one’s wildest dreams
when home’s your anchor.

kat ~ 28 September 2016

This Haiku in response to Ronovan Writes Weekly Haiku Challenge, prompt words: Home/Leaves.


Vegan Cupboard Chili

It’s that time again! Time for soups, stews  and chili. Emphasis on the chili! This home cook had a craving for chili. What I’m about to share is nothing fancy, but it hit the spot! 

And of course I needed it to be vegetarian. Well, this recipe is actually vegan. And it all  came to be because I found this lovely package of plant-based zesty spiced protein crumbles! I just had to give them a try!


Ingredients
Olive oil
1 onion – diced
2 tsp chopped garlic (from a jar)
2 TBS chopped Jalepeno peppers (also from a jar)
4 cans of dark kidney beans
2 15-oz cans of tomato sauce
2 15-oz cans of chopped tomatoes (I used a zest mix of tomato, green pepper & onion)
2 pkgs if McCormick Chili seasoning (one regular/1 hot)
And one package of Beyond Beef Feisty Crumble

You can see by my list that this is one of those home style cupboard recipes. Like the kind I grew up with. The pre-made ingredients make it perfect for a work night when you don’t have a lot of time!

I started by sweating the onions, garlic and Jalepenos in a few tablespoons of olive oil. Then I added the protein crumbles (frozen) and tossed until thawed. Next up were the beans, stewed tomatoes and tomato sauce. And last but not least, the spice packets. I gave it a good stir and let simmer about 30 minutes stirring occasionally to keep from sticking. Ta dah!!! That’s all there was to it!

I don’t have a fancy plated version but you can always gussy it up by adding cheese (vegan if you prefer) or sour cream or alternative, crushed tortilla chips or a side of cornbread! Tonight I added a bit of mozzarella on top!


It was so good! Made a big pot full. Enough for dinner for two, a nice sampling for the neighbor who is always bringing over yummies for me to try, AND still enough for three days of lunch (since I pack my lunch everyday I’m set for the week!)

The reason I’m sharing this easy peasy, not at all fancy recipe is so I remember it, because I am definitely making this again! And also to encourage other homebodies that they too can do it! Yes you can! 

Until next time, happy cooking! 🙂


She Will Always Win

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She lets you believe
you are in control
she lets you believe
deep down in your soul
your wishes she’ll embrace
you are in control
beguiled by her grace
blinded to her verve
your wishes she’ll embrace
selfish to preserve
she cannot be crossed
blinded to her verve
that when you have lost
you won’t even care
she cannot be crossed
no one can ensnare
a force such as she
you won’t even care
stunned by her beauty
she lets you believe
a force such as she
she lets you believe.

kat ~ 26 September 2016
(a Terzanelle)


Magnetic Poetry Monday – 26 September 2016

warm

almost warm

she dazzles in cool porcelain
a voiceless work of poison
eye candy for fools
with an icy smile
and a broken heart
that forgot 
how to bleed

kat ~ 26 September 2016