Category Archives: Spirituality

day 361


it’s not safe
.
but
fight the urge to
hide…
that is what they want
to terrify us into silence
please don’t
stop fighting for the truth
there is such a thing
even if
they say truth is dead

~kat

It would be so easy to hide away in my house in the foothills. The world has become a scary place. But I am sure that is exactly what DT and his minions want….to terrify us in order to silence us all into submission.

As tempting as it is, I know that I need to resist the urge to hide from the world. This world needs each one of us to shine the light of kindness, compassion, and truth. We need each other now more than ever.

Fear is what got us here. We can do better. Never forget.

~kat


(Another Pi sequence inspired poem using the following syllable count: 3.1415926535)


day 360

If you had a freeway billboard, what would it say?

a billboard
.
THIS!
whatever the
HELL
this IS…NOT NORMAL!
(hoping for an intervention…please)
thank you

~kat
(using pi digits 3.141592 to help me with this prompt response)

Humor often helps in the most serious of times. Today we remember a day most Americans will never forget. Five years ago DT called his band of thugs to Washington and after stirring them into a frenzy sent them to the capital to interrupt the peaceful validation of the election of Biden as the next president. We all saw it. We watched in horror as an angry mob desecrated the grounds, and called for the execution of the vice president and madam speaker of the house. They went so far as to erect gallows and mow down law enforcement officers who tried to stop them with flagpoles, and other makeshift weapons.

Over the years the republicans would like us to believe that this was a peaceful demonstration…their constituents merely touring the capital. But no amount of doctored, rewritten history will change what we all witnessed. Five years later Trump is back in office, angry, vengeful, unstoppable in his determination to amass as much power and riches for himself…that is, as much as the congress and the courts will let him steal. At this point they’ve invited him into the vault and told him to clean it out. The people of this country be damned. The presidency is a means to an end for him and his ilk. It appears we are heading into another year of chaos worst than the first.

On another note…one of our mystery snails crossed over to the other side…but not before leaving a cluster of eggs to help keep our aquarium clean. I found it on the bottom of the tank the other morning, quickly intervened and set up a make-shift hatchery following instructions from YouTube. Whatever did we do before the internet?! Fingers crossed a few of them survive. Our tank like the White House is full of shit that needs cleaning up! What a timely glimmer. Nature truly does take care of its own!

Much love, peace, and glimmers to you! And baby snails. Lots of them we hope!

~kat

Isn’t it amazing!!!


day 359

This evening’s Glimmer!
delight

horizons
glowing red at dusk
cast fair dawns

~kat
(Lune poem - syllable count: 3/5/3)

As I was wrapping up my day job I noticed that the trees outside my eastern-facing window were a lovely warm color. This usually means another spectacular sunset! Needless to say, as soon as I shut down my computer I grabbed my phone and headed outside to capture a photo of the western horizon. In that moment nothing mattered but the sky, how beautiful it was, and breathing. I realized that I did not do a good job of breathing through the day, sidelined by this stressor or that.

Skies like this are fleeting. It only takes a few minutes for the sun to slip lower on the horizon and the peak sunset display to fade. Tonight was a good night. I didn’t miss it. I needed to lose myself in its splendor. And to remember that silly rhyme…”red sky at night, sailor’s delight…” It was like the universe was saying to me, though the dark night is coming, so is the dawn, clear and bright!” I needed that.

Much love, peace, and glimmers to you!


day 357 ~ first full moon of 2026

What makes you feel nostalgic?

nostalgia
.
should
not be looking
back
on this first full moon,
scent of winter in the air
calling
me home to simpler times
potatoes boiling
bread baking
mom singing softly
her hands elbow deep in the sink
soapy bubbles popping, dishes cleaned
when life felt normal
before insanity invaded
our safe place
taking her
o’er the edge

~kat

Sheesh! Where did that come from. This is not the nostalgic offering that one expects in answer to today’s prompt. Ask me about my parents and I will jokingly say that they were both crazy. Each ended their life in their own special way. My father chose a quick and untidy end, my mother, a slower, miserable succumbing to addiction.

It’s a legacy I have spent years, and hours of therapy, working to overcome. My family’s propensity for mental illness is something that has terrified me and driven me my entire life. I am not ashamed to admit that I am medicated. My daily dose of “happy pills” (antidepressants) keeps me from the abyss. I suppose I am grateful to have been born a generation later than my parents when things like depression and other mental ills were unspeakable weaknesses. Fortunately for me they are recognized treatable chemical imbalances. I’m sad my parents did not have access treatment once upon a time that is so commonplace and acceptable today. 

Nevertheless, today’s prompt stirred a sweet memory for me. Remembering when things felt normal. There were glimmers amidst the darkness. There are always glimmers. 

Today’s glimmer on this first full moon of 2026…a steaming cup of espresso with frothy sweet cream (brewed in a new espresso machine recently gifted to us from my oldest daughter). The perfect accompaniment to an overcast gray day. A chance to reflect on how blessed I am and consider this new year and the potential it brings. 

much love, peace, and glimmers to you! 

~kat

✨✨✨💚💚💚✨✨✨


day 355

we made it
.
dawn
of the new year
bright
with potential
not forgetting the past, but hoping for
redress
of wrongs committed by
cruel hate-mongers…
a new path
forged by what is true,
compassionate, kind-hearted…
where everyone is safe, fed, and loved,
it’s not much
to ask
it’s just right

~kat

A glimmer to inspire you on this first day of 2026. Remember that poor little neglected plant I found in the garage a few days ago? This is “Harriett” on the first day of the new year. (Yes, I decided to name her). She is seizing the day.