Category Archives: Life Lessons

And now the words come…

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It has been two days since US Elections on November 8th. Many of us are in shock. We are in mourning. We are afraid. It is real fear. There are definitely things to be concerned about if the new administration is able to follow through on its promises.

I found myself inconsolable in the wee hours of November 9th when the news came. I couldn’t sleep. I plunged into depression. I felt helpless and hopeless. I felt angry and betrayed by family and friends who boasted about voting for a monster (as I perceived him to be). It is personal for me. I stand to lose a lot as one of the targeted minorities on President Trump’s and Vice President Pence’s hit list.

Step One

November 9th was a day unlike any other. I went through the motions at work. Facebook continued to stream nasty meme’s as well as calls for kindness and civility from the very people who accepted the opposite from the most divisive, misogynistic, prejudiced candidate in recent memory. As the gloating persisted on my Facebook page, I did some housecleaning. I unfriended people I didn’t actually know personally and a few others who I realized were not really friends. Some may think it is mean to do such a thing, to unfriend someone. The truth is they probably won’t miss me. And the important thing is that it is a new beginning for me. It is Step One in regaining my power. It is Step One in remembering who I am and who I am not. I am not a victim nor am I a loser.

Step Two

Step Two requires that I face my greatest fears. It is true that the progressive, inclusive and compassionate values many of us have fought for and gained in recent years could be dashed to oblivion by the single stroke of a pen just a few months from now. New, more restrictive mandates too, could be wielded upon us. Some of us could be sent back to countries we have never lived in, but are associated with by virtue of our ethnicity. Some of us may lose access to healthcare and basic services. Some of us, those who dream and wait, longing to come here, might never be allowed to set foot on this soil because the name of their god is not the same as those in power. Some of us may lose the right to marry who we love as well as face limited access to the goods and services availed to everyone, justified by religious freedom, our natural resources risk being depleted for corporate gain. The list goes on. But the truth is, nothing has happened yet. And we are all still here, over 59,938,290 by last count. We are not powerless. We still have a stake in this country. Fear is what drove many who voted for Trump to make their unwise choice.  I must face each fear as it comes and separate reality from the boogeymonster I imagine it to be. Fear will not, cannot win.

Step Three

Step Three will be the hardest thing for me to do. It’s an ongoing step. It is one that draws upon my spirituality and faith. Step Three requires that I forgive the people who are left in my circle who voted either knowingly or in ignorance regarding the consequences of their choice and the affect it might have on me personally. From a spiritual standpoint this is where the rubber hits the road. The truth is, this is the most powerful thing I can do, because I will never know peace and healing if I don’t. These are the words that have been swirling around in my head. “Forgive them, they know not what they do.”

Now you might say, “Well, some of them did know. How can you forgive someone like that?” Well, it’s hard. And I’m not going to say I’m good at this, or that I’ll get it right every time, but I need to remember that forgiveness is not about them, or what they do. It’s about me. Forgiving doesn’t let injustice, malice and ill intent off the hook, but forgiveness empowers me to remove myself from the position of victim, to gain control of the situation and to do something about it for the sake of justice without being sucked into the emotional drama that happens when we take things personally. It seems paradoxical. It’s not personal, but it is very personal, in that I have the power to choose whether I allow it to rule my life and my response to the world around me. I can be more effective when I am free from the bonds of unforgiveness.

So this is my list, my way of coping. You may not agree. Or if you do, you may not be here yet, and that’s okay. Take time to grieve. Take time to sort this all out in your own way. If you need a shoulder or just a friendly ear, I am here with others who know that we must never cease believing in all that is good and just and true. It’s been a shocking week. Maybe we all, even those of us who have been paying attention, needed to wake up and take things up a notch.

Peace Love and Hope to you all.

kat ~ 10 November 2016


Choose Wisely


we are free to choose
but remember truth matters
and consequences

kat ~ 8 November 2016

For Haiku Horizons Weekly Chalkenge, prompt word, “Choose”.


Magnetic Poetry Monday – 7 November 2016

a password needs
to be hard so your
information is protected
and easy or you
could forget it!

– kat – 7 November 2016
(Magnetic Poetry – The Geek Kit)


Shi Sai Sunday’s Week in ReVerse – 6 November 2016


This US election cycle has been a long exhausting run. And we have learned an inconvenient, ugly truth about ourselves in the process.

Once it became socially acceptable to lie, slander, subjugate, ridicule, denigrate, marginalize, judge, discriminate and hate, our worst angels oozed to the surface, from under the moss-adorned rocks we hoped would contain them, and flaunted themselves in broad daylight. We never wanted to believe that this element of our society was legion. But we can no longer fool ourselves. What’s more, it is who we are as a nation. It is our friends, co-workers, neighbors, family. And the most disturbing thing we have learned is that it is us too, all of us, each time we choose to feel anger, to lash out toward those who don’t agree with or believe as we do.

It has been shocking to witness my own range of emotions as they have shifted from light to dark, from compassion to frustration and anger, to feel that surge of satisfaction after having crushed an opposing view with “the truth”. It has been sobering to realize that even in the name of all that is right and good and true, my own heart and soul can be found lacking when my intention is self-serving.

Yes, it’s true. Most of us are a combination of good and evil. What matters most is not that we are both, but that we can always choose to do better. We choose.

This is my final pre-election post. But I realize that it is just the beginning for all of us and this dysfunctional country of ours, to take what we have learned about ourselves…and do better.

✌️& ❤️ ~ kat

Shi Sai Sunday’s Week in ReVerse – 6 November 2016

rest our souls
each minute crept excruciatingly into hours
it can be tricky
each is hoping you’ll believe
memories whisper
no doubt about it,
privilege creeps in
the what’s don’t matter, for’s don’t care
“Because I said so,”
la, la…la, la, laaaa!
you and yours (we) can do better

~kat

The Shi Sai (formerly known as a ReVerse) is a new form I came up with during Poetry Month in April 2016. I’ve actually been writing shu sai for years but was inspired to give it a proper name. It is a poem created by taking one line of verse from several poems of an author’s own collection. The shi sai is done as a review of a series or collection of poems and therefore, each line should flow in chronological order of the dates the poems were written (from oldest to new). The lines chosen should be the author’s favorite from each poem. This form works best if the author resists the temptation to read the full new poem before all the verses have been added. (It helps one to resist the impulse to change a line to make it “fit”.


Coffee Oracle ~ Magnetic Poetry Saturday – 5 November 2016

this moment in time
opened us to look at things
we hoped could not be
making all see that we care
little for one another, but let’s
fight together for the dream
you and yours (we) can do better

kat ~ 5 November 2016
(Magnetic Poetry using The Love Kit)

For the Magnetic Poetry Challenge by Elusive Trope’s Specks and Fragments.