Category Archives: free verse

day 306

Do you need time?

Do you need time?

I need time
to heal
to feel full
and whole
to embrace
what is real
and true
and good
to stop
apologizing
for being different
a black sheep
for being me
because
I am enough
not too much
just right
and it’s taken
a lifetime to see
no one gets to choose
what I need
who I am
how I live
but me

~kat

I am recovering my friends, from surgery. The cancer that interrupted my busy life is now disposed of as bio waste. I don’t miss it of course even if it took a bit of flesh with it. I feel grateful for the ease with which a good doctor was able to remove it. But today I am tired. My body is telling me take time to rest. You’ve been overdoing life for long enough…rest. Sleep. You’ve earned. You deserve it. You have always deserved time for you…just you. And so I pass along this bit of wisdom to you. Take time to rest, to recharge, to heal whatever it is that needs healing in your life. You deserve it. Just because.

Much love, peace, and healing glimmers to you. Yes you.

~kat ✨✨✨💚💚💚✨✨✨


day 300

the circus

the elephant is sitting
in the middle of the room
having left its corner though
no one seemed to notice…
an elephant is no small thing
but we were distracted
by flying monkeys and rats,
so many rats, termites gnawing
through the walls, ants and roaches
reducing the foundation to dust
it was the elephant
in the middle of the room…
an elephant is no small thing,
perched on a pedestal,
a blue ball balanced
vicariously on his snout
that held our attention
as the walls came tumbling down

~kat

I need a glimmer. When this happens I head to the hills…(out my back door) and dear Mother Nature draws me in. She’s fading these days into gold, orange and crimson, as if to say, kat, what you really need is a good long nap. I’m not entirely convinced that is a good idea with winter’s blight closing in. But she shushes me with a lullaby as soft as new fallen snow, and whispers as I drift to sleep…spring is coming.

and just like that…in my dreams the circus disappeared, as circuses do, leaving only sawdust in its wake…

Much love, peace, and glimmers to you. ~kat ✨✨✨💚💚💚✨✨✨


day 299

Describe a family member.

in the aftermath…where heroes emerge 

she is
I refuse to dwell
on who she was…
strong, full of life,
because she is
all of that still
though muted by adversity
the injustice of incompetence
of a system that values profit
over people, bottom lines
over excellence
a system that moves on from oops
to oh well…good luck…next…
there’s nothing more
we can do for you

these days, she lives with
unbearable, relentless pain
these days, she still manages
to smile, to give, to care,
I have thought, and even
said out loud on occasion,
I don’t know how she does it
but that’s not true, I know…
because she is…
strong, full of life,
and that is all you or me,
or anyone needs to know

~kat

My wife has CRPS brought on by an act of medical neglect…incompetence, that has changed our life and plans forever. They call CRPS the suicide disease. For a reason.

Over the past several years as we have made our way through the stages of grief for what we thought was our plan for the future, to settling in to what I had called the new normal. Silly me. There is nothing normal about living with a debilitating disease that brought everything that we thought we knew to a full stop. It has taken a while for us to realize that while everything changed around us, we didn’t. In fact, we grew stronger.

These days, I’ve stopped looking back, determined to make each moment count. Like everyone we have bad days and good. These days the good days taste even sweeter, and glimmer even brighter…because…life.-

Much love, peace, and glimmers to you!

~kat

✨✨✨💚💚💚✨✨✨

My Glimmer…


day 275 & day 276

Catching up today with two poems or four if you consider the second poem is a Cleave poem (3 poems in one). All following a theme. The United States has gone over the edge. Shutdown…apparently now is the fulfillment of the promised project 2025. The government is in full propaganda mode, sending out political messaging from every agency switchboard, blaming the democrats…is this legal? Doesn’t matter. They don’t care. All this is being used to fuel and justify DT’s vengeance campaign. Attacks on states and cities led by progressive leaders, targeted as enemies of state for not kissing the ring. Middle of the night raids on US citizens as well as immigrants of various statuses…though that doesn’t matter either. The scotus gave DT a green light to declare every immigrant he hates illegal. Cruelty against children. Terror is the point. If you already know about all this, I’m sorry for dredging it up again. But for those who haven’t been paying attention and most importantly for myself to document it all. No one will believe things were this crazy years from now if we don’t record it as it happens.

On a personal note, I received an updated anti-discrimination notice from my employer and health insurance company. It no longer protects me and members of my community referencing a federal mandate clause. I suppose going forward it will be up to the benevolence and backbone of my employer to treat me and my wife (who is disabled and my dependent) fairly. Whether, as time goes on they will be mandated to recognize our partnership of 25 years at all. It’s all happening so quietly…so quickly. First it was all immigrants of color. Next it was DEI. It was stunning how quickly businesses and institutions fell in line by firing and removing protections for people assumed to have been hired because of diversity, equity inclusion. Now the LGBTQ+ community is in the crosshairs. A simple redefining of who is protected from discrimination based on a new law. Who’s next? Healthcare is the latest hot topic on the hill. The poor, the vulnerable, the disabled, the elderly…

I should probably hide myself away and be quiet. But I can’t be complicit in this. This is my way of resisting. So, without further ado.

Poem 1 …a Triolet

triolet:

A (first line)
B (second line)
a (rhymes with first line)
A (repeat first line)
a (rhymes with first line)
b (rhymes with second line)
A (repeat first line)
B (repeat second line)


set in motion

it’s already too late
the end of us is set in motion
a freight train with no breaks
it’s already too late
the frog boil is ready to plate
to feed the beast’s lust for devotion
it’s already too late
the end of us is set in motion

~kat

Poem 2…a Cleave poem (two columns…poem 1 -first column, poem 2-second column, poem 3-each line across both columns.



1- signs (a List Poem)

Please Do Not Feed
Slow Children
Slippery When Wet
May Contain Nuts
Yield…Yield…YIELD
Watch Your Step
May Cause Severe Drowsiness
No U Turn
Take A Number
The Line Forms Here
Do Not Disturb
Please Be Quiet
Surveillance Cameras in Use
Left Lane Closed
No Outlet
May Cause Death

2- already too late (Free Verse)

Fascists
are never satisfied
they will divide and conquer
proclaiming superiority
one way to look, to believe, to be
their way
the opposite of woke
no compassion for humanity
weaponizing labels
stoking hate and fear
they will punish you
for being different
they will find you
it’s just a matter of time
fascists are here now
it’s already too late

3- signs | already too late (Cleave Poem)

Please Do Not Feed | Fascists
Slow Children | are never satisfied
Slippery When Wet | they will divide and conquer
May Contain Nuts | proclaiming superiority
Yield…Yield…YIELD | one way to look, to believe, to be
Watch Your Step | their way
May Cause Severe Drowsiness | the opposite of woke
No U Turn | no compassion for humanity
Take A Number | weaponizing labels
The Line Forms Here | stoking hate and fear
Do Not Disturb | they will punish you
Please Be Quiet | for being different
Surveillance Cameras in Use | they will find you
Left Lane Closed | it’s just a matter of time
No Outlet | fascists are here now
May Cause Death | it’s already too late

~kat

phew! Now that that is over with, I owe you and myself some glimmers. Life goes on in the midst of chaos. It may not always be a smooth journey, but as I have said before, glimmers are everywhere, every day, just waiting to be noticed by us. Waiting to restore our soul.

Here’s a few glimmers that have kept me going the last few days…

trying my hand at flower arranging…happy autumn…my favorite time of the year!

Much love, peace, and glimmers to you!

~kat ✨✨✨💚💚💚✨✨✨


day 269 & day 270

just a glimpse 

I imagine you there
just beyond the mist at dawn
your voice singing softly…
or is it the birds, the breeze
sifting through the tree leaves
a lovely chorus of life living
that reminds me of you
the fog, a taste of heaven
dusting the ground in these hills
like a veil, allows me a glimpse
of heaven…if heaven were a place

~kat

——————-

in all ways

strange
how hearing your voice
melts
the time and distance.
it matters not how long it has been
or how
far…me here and you there
one word transports us
to that place
where time disappears

~kat

It’s been a very busy weekend. But I wanted to leave you with these tiny glimmers. Much love, peace, and glimmers to you

~kat ✨✨✨💚💚💚✨✨✨