path to serenity

take a moment, remember to breathe
when life overwhelms you, calm your soul
embrace the path to serenity 

immerse yourself in pure love and peace
when adversity comes, take control  
take a moment, remember to breathe

release all fear and set worries free
you owe it to yourself you know
embrace the path to serenity 

you know the way so don’t be deceived
your heart is where the light of truth glows 
take a moment, remember to breathe

let the world wait, all the time you need
connect to source where all wisdom flows
take a moment, remember to breathe
embrace the path to serenity 

~kat

It has become an obsession. The only way I can survive these uncertain times is through mindfulness and basically, simply, remembering to breathe. All any of us truly has assured is the present moment. It is available to me every moment. When I pause the noise in my head, focus on the moment and my breath, it is a calming reminder that I am okay in the right here and now. In fact I am so okay that the beauty around me, birdsong, all good things, my loved ones, the blessings that color this gift of life that I live, all these things have a moment to cover me in grace. Remember to breathe.

Peace, Love, and Glimmering Moments to you!

~kat

Today’s verse is brought to you by the “villanelle”. Read more about this form below!

Villanelle

When you’ve got an obsession or another intense fixation, write about it in a villanelle. The villanelle is a poetic form that originated in France, initially as a variation of pastoral poetry. Villanelles are specifically about obsessions and follow a strict form:

• 19 lines
• Five tercets (five lines)
• One quatrain
• ABA, ABA, ABA, ABA, ABA, ABAA rhyme scheme
• Line 1 repeats in lines 6, 12, and 18
• Line 3 repeats in lines 9, 15, and 19